General Health

General health awareness is essential for promoting overall well-being and academic success. Understanding the importance of balanced nutrition, regular exercise, adequate sleep, and mental health care can help students maintain energy levels, improve focus, and reduce stress. Raising awareness about preventive healthcare practices, such as hygiene, vaccinations, and regular check-ups, also supports healthier lifestyles. By encouraging healthy habits, students can enhance their physical and mental health, leading to better performance and a higher quality of life.